Beginner Pole
These are your starting points for pole! We recommend wearing shorts or pants that can rolled above the knees and any top that has sleeve above the elbows. Socks are optional.
Verto 101
Discover the art of pole fitness and dance in this fun and empowering 45-minute introductory class! It covers the fundamentals, including grips and basic spins, while building confidence, strength, and flexibility. No experience needed – just bring your enthusiasm and let’s start your pole journey together!
*This class is MANDATORY for all students to take at least once.
Verto Baseline
Baseline is a foundational pole class designed to introduce participants to essential techniques and movements for climbs and combos. This class focuses on building strength, flexibility, and confidence while exploring the artistry of pole in a supportive environment.
Intermediate Pole
These classes are meant for students who feel confident in their foundational skills. Speak with an instructor to evaluate if you're ready! We recommend shorts or grippy leggings with a sports bra or crop top for these classes.
Verto Elevate
Classes coming soon!
Take your pole skills to new heights in Verto Elevate, an intermediate-level class designed to build strength, control, and fluidity. This class focuses on solidifying foundational tricks, improving transitions, and introducing aerial movement to help you feel strong and confident in the air.
Verto Ascend
Classes coming soon!
Push your skills further in Verto Ascend, an intermediate-level class designed to help you gain confidence, control, and strength in the air. This class focuses on smooth aerial transitions, advanced climbs, and the foundations of inverted tricks to elevate your pole journey.
Advance Pole
This class is meant for our most advanced students. No student will be permitted to this class without a sign off from our Head Pole Instructor. We recommend shorts or grippy leggings with a sports bra or crop top for this class.
Verto Elite
Classes coming soon!
Step into the elite level of pole mastery with Verto Elite, Studio Verto’s most advanced pole class. Designed for experienced polers, this class challenges you with high-level tricks, dynamic transitions, intricate combos, and powerful aerial movement to refine your technique and artistry.
Open Studio
There is only an instructor there to monitor, not instruct.
Verto Freestyle
Verto Freestyle offers the opportunity to explore your creativity and develop your skills using a pole or various studio equipment at your own pace. This time encourages self-expression and personal growth in a supportive environment, allowing you to design your workout experience.
Conditioning Classes
These classes are designed to assist in flexibility and strengthening specific towards arial arts. Shorts and t-shirts are recommended for these classes.
Bend Beyond
Bend Beyond is a comprehensive flexibility class designed for participants of all skill levels, focusing on enhancing mobility and strength. Participants will engage in a variety of dynamic stretches and poses that promote overall body awareness and improve flexibility.
Pole Sculpt
Pole Sculpt is a full-body strengthening class designed to enhance overall strength and stability for participants of all skill levels. This energizing workout focuses on core engagement, promoting balanced muscle development while improving flexibility and endurance.
Wellness Classes
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Pelvic Powerhouse
Pelvic Powerhouse focuses on strengthening the pelvic floor & core, offering techniques that are accessible for participants of all skill levels. Join us to enhance stability, improve posture, and promote overall wellness through targeted exercises and mindful movement.
Breath & Balance
Reconnect with your breath and discover the power of mindful movement in Breath & Balance, a class designed to bring calm, clarity, and inner strength. Through guided breathwork, gentle movement, and intentional stillness, you’ll learn to release stress, improve focus, and restore balance in both body and mind.
Dance Fitness
Each class will have dress code recommendations.
Tease & Tone
Unleash your inner confidence and have fun moving your body in Tease & Tone, a dance-based fitness class designed for all bodies, all levels, and all vibes! This empowering, body-positive class blends sensual movement, dance, and toning exercises to help you feel strong, sexy, and unstoppable.
Art Of Burlesque
Beginner, Intermediate, and Advanced classes to learn the basics and excel in burlesque! Monthly workshops will be hosted to showcase your skills and learn an empowering routine!
Burlesque Basics
Step into the world of burlesque with this fun and flirty beginner-friendly class! Perfect for those new to burlesque, you'll learn fundamental movements like hip rolls, body waves, and playful walks while building confidence and exploring your sensuality. No experience necessary—just bring an open mind and a desire to have fun!
*Knee pads recommended
Chair Burlesque Basics
Take your burlesque skills to the next level! This intermediate class will refine your technique and introduce more complex choreography, musicality, and character work. You'll learn how to command the stage with confidence while incorporating playful props and adding more flair to your performance. Prior burlesque or dance experience is recommended.
*Knee pads recommended
Burlesque Mastery (2-hr Workshop)
Step into your power and master the art of seduction in our Burlesque Mastery workshop! In this 2-hour session, you'll learn a full routine, exploring movement, playful reveals, and empowering yourself. This workshop goes beyond moves—it’s connecting with your inner confidence and embracing your sensuality in a supportive, empowering environment.
We recommend taking our Burlesque and Chair Burlesque Basics classes to help you feel more confident with the foundational moves—but it’s not required!
Floorwork
Kneepads are highly recommended for these classes.
Floor Flair
Floor Flair is designed for all skill levels, focusing on enhancing your pole floor work techniques. Participants will develop their strength, flexibility, and creativity through a variety of dynamic movements and transitions on the floor, making this class a fun and engaging way to express yourself.
Heels & Flow
Step into your power and move with confidence in Heels & Flow, a sultry, low-impact class focused on fluid floorwork, sensual movement, and self-expression—all while wearing heels. This class is perfect for anyone looking to build grace, strength, and confidence while learning the art of seamless transitions and controlled movement