The Intro To Verto class is MANDATORY for all new pole students at Studio Verto to take at least onc

New to pole at Studio Verto? Start here! 

FREE with code : "FREEINTRO" 

No experience needed, just bring your enthusiasm & curiosity! 

Intro To Verto is a class designed to introduce new students to Studio Verto & the foundations of pole fitness/dance. You’ll learn the basic pole grips, test grip strength, & try some simple moves & spins in a supportive environment. 

This class is mandatory for all pole students & must be completed before attending any other pole classes (including flow classes). 

It’s time to start building your foundation! Verto Baseline is the first step in your official pole journey—focusing on fundamental spins, basic climbs, & simple sequences that will prepare you for more complex movement down the road.

You’ll strengthen your grip, learn how to connect tricks smoothly, & begin exploring flow while gaining confidence. Think of Baseline as the bridge between beginner basics and evolving into new levels of skill and style.

*Must have completed an Intro To Verto class.

Evolve is a foundational pole class designed to introduce participants to essential techniques and movements for climbs and combos. This class focuses on building strength, flexibility, and confidence while exploring the artistry of pole in a supportive environment.

*Must have Graduated from Verto Baseline.

Take your pole skills to new heights in Verto Elevate, an intermediate-level class designed to build strength, control, and fluidity. This class focuses on solidifying foundational tricks, improving transitions, and introducing aerial movement to help you feel strong and confident in the air.

*Must have Graduated from Verto Evolve.

Push your skills further in Verto Ascend, an intermediate-level class designed to help you gain confidence, control, and strength in the air. This class focuses on smooth aerial transitions, advanced climbs, and the foundations of inverted tricks to elevate your pole journey.

*Must have Graduated from Verto Elevate.

Step into the elite level of pole mastery with Verto Elite, Studio Verto’s most advanced pole class. Designed for experienced polers, this class challenges you with high-level tricks, dynamic transitions, intricate combos, and powerful aerial movement to refine your technique and artistry.

*Must have Graduated from Verto Ascend.

Verto Freestyle offers the opportunity to explore your creativity and develop your skills using a pole or various studio equipment at your own pace. This time encourages self-expression and personal growth in a supportive environment, allowing you to design your workout experience.

*Must have completed an Intro To Verto class.

This class focuses on learning & mastering flow techniques, tricks, & spins while connecting them into a mini routine. Unlike choreo-based classes, this routine is not set to music—giving you the freedom to explore timing, expression, & your personal flow. Perfect for students to gain confidence in their own movement.

REQUIREMENTS: Must have taken at least one Intro To Pole class. 

Highly recommend kneepads! 

Pole heels are optional.

Take your flow to the next level by mastering movement with music. <br> In Flow Theory: Choreo, you’ll refine flow techniques, tricks, and spins while weaving them into a mini routine choreographed to a song. This class focuses on musicality—helping you learn how to stay in sync with the beat, embody the energy of the music, and feel confident performing with rhythm and style. 

REQUIRMENTS: Must have taken at least one of the Intro To Pole class.

Kneepads highly recommended! Heels are optional.

This is a comprehensive flexibility class designed for participants of all skill levels, focusing on enhancing mobility and strength. Participants will engage in a variety of dynamic stretches and poses that promote overall body awareness and improve flexibility.

*Must have completed an Intro To Verto class.

This is a full body strengthening class designed to enhance overall strength and stability for participants of all skill levels. This energizing workout focuses on core engagement, promoting balanced muscle development while improving flexibility and endurance.

*Must have completed an Intro To Verto class.

Unleash your inner confidence and have fun moving your body in Tease & Tone, a dance-based fitness class designed for all bodies, all levels, and all vibes! This empowering, body-positive class blends sensual movement, dance, and toning exercises to help you feel strong, sexy, and unstoppable.

* Knee pads recommended

This low-impact workout class is designed for anyone who may be struggling with mobility or recovering from injury or surgery, but still wants the benefits of a full-body workout. Using chairs for support & light weights for added resistance, you’ll move through gentle, intentional exercises that build strength, improve flexibility, & restore confidence in your body’s abilities. 

Step into the art of burlesque with confidence and creativity. In this class, you’ll focus on learning foundational flow techniques, tricks, & transitions while building a mini routine that highlights your unique style. Unlike choreo-based burlesque classes, this routine is not set to music, giving you the freedom to explore timing, expression, and character at your own pace. 

No experience needed! 

Kneepads are HIGHLY recommended.

Bring your burlesque movement to life with music and rhythm! In this class, you’ll refine flow techniques, tricks, and transitions while learning a mini routine choreographed to a song. The focus is on musicality and performance—helping you stay in sync with the beat, embody the energy of the music, and grow your stage presence. Perfect for those who want to merge skill with style and gain confidence performing burlesque routines to music.

No experience needed! 

Kneepads are HIGHLY recommended.

Pelvic Powerhouse focuses on strengthening the pelvic floor & core, offering techniques that are accessible for participants of all skill levels. Join us to enhance stability, improve posture, and promote overall wellness through targeted exercises and mindful movement.

Reconnect with your breath and discover the power of mindful movement in Breath & Balance, a class designed to bring calm, clarity, and inner strength. Through guided breathwork, gentle movement, and intentional stillness, you’ll learn to release stress, improve focus, and restore balance in both body and mind.