Upcoming Workshops

Starting April 7th (classes every Mon. & Thur. for 4 wks)

Rebuild strength, reconnect with your body, and reclaim your confidence! Restore & Rise is a 4-week workshop designed to help you strengthen your pelvic floor through functional movement, condition your entire body, improve energy and breath control, and refocus on self-confidence.

What to Expect:
▪︎ Two 60-minute classes per week at Studio Verto
▪︎ Breathwork & core-focused movement (no Kegels required!)
▪︎ Strength-building exercises with yoga mats, blocks, dumbbells & more
▪︎ Weekly challenges & progress journaling to track your growth
▪︎ A supportive, empowering space to rediscover your strength

Whether you're postpartum, recovering from injury, or simply looking to rebuild your foundation, this workshop is for you!

Workshop Dates:

April 7th - May 1st
Every Monday & Thursday 

7:00pm - 8:00pm

We encourage students to attend at least 1 class per week, both if your schedule allows!

COMING SOON!

(2-hr Workshop)

Step into your power and master the art of seduction in our Burlesque Mastery workshop! In this 2-hour session, you'll learn a full routine, exploring movement, playful reveals, and empowering yourself. This workshop goes beyond moves—it’s connecting with your inner confidence and embracing your sensuality in a supportive, empowering environment.

We recommend taking our Burlesque and Chair Burlesque Basics classes to help you feel more confident with the foundational moves—but it’s not required!